Tag Archives: quinoa

What’s the deal with Quinoa?

Every magazine, cookbook, food show or health blog seems to be promoting foods to “superfood” status.  Apparently it’s all about  kale, chia seeds, coconut products and Quinoa (pronounced Keen-wah)  By now you probably know I am not a lover of the “superfoods” label. I think all foods can be super, and that Quinoa can be … Read More »

Quinoa and Roast Vegetable Salad

Quinoa and Roast Vegetable Salad Serves two This salad is a great way of using left over roast vegetables, I have been known to make extra so I can make this salad as an easy lunch or dinner for the next day. Ingredients Selection of leftover roasted vegetables such as pumpkin, sweet potato, onions, capsicum,… Read More »

The Perfect Summer Quinoa Salad

Summery Quinoa Salad Makes 4 servings. 1 cup uncooked quinoa (soak overnight if you remember) 1/2 red capsicum sliced 1 cup cucumber diced 2 tablespoons diced red onion 1 corn cob -kernels removed 2 ripe tomatos diced 1 ripe peach or nectarine sliced 1 teaspoon ground cumin 2 tablespoons extra virgin olive oil 2 lemons, juiced… Read More »