What could be easier than a recipe where you just throw everything together and like magic a crust forms on the bottom and a light fluffy topping emerges from the oven – let your imagination be your guide, add whatever you have in the fridge to flavour as you like, or use up the odds… Read More »
Homemade baked style beans (serves 4) 2 teaspoons olive oil 3 rashers bacon, chopped 1 small brown onion, finely chopped 2 garlic cloves, crushed 1 teaspoon mustard seeds 1 tsp ground cinnamon 1 tsp ground coriander ½ tsp smoked paprika ½ tsp ground turmeric 1 x 400g can diced tomatoes 2 teaspoons honey or maple syrup… Read More »
Breakfast is often the least considered meal of the day. We reach for the same thing we ate yesterday out of habit. These choices are often not as nutritious as they could be, perhaps a bowl of cereal with about as much going for it as the box it’s packed in, maybe toast with… Read More »
Breakfast slice (Oat, Banana and Blueberry) Ingredients: 1 ¾ cup plain flour of choice (I use 1 cup spelt, ¾ cup white) 1 ½ cups rolled oats 2 tsp ground cinnamon 1 tsp baking powder (aluminium free) pinch salt 1/4 cup Honey ( can use rice syrup if avoiding fructose) 125g melted butter 1 tsp… Read More »