Turmeric roots with lemon and honey drinks, powerful healing beverage
This delicious drink is perfect when you are stressed or adrenally exhausted. The vitamin C gives a boost to your adrenals, the turmeric is anti inflammatory, the pineapple is great for digestion and the protein powder and fat round this out making it both satisfying and nourishing.
2 lemons, Peeled and quartered
3 cups of water
1/4 cup diced pineapple
1 teaspoons Turmeric powder
1 teaspoon coconut oil
2 teaspoons protein powder
1 tablespoon honey
1 teaspoon vanilla extract
ice to serve
Place peeled and quartered lemons and pineapple in a blender or thermomix with 1 cup of water. Blitz until well pulverised. Add the rest of the ingredients and blend until combined. The drink will be fairly frothy. Pour over ice and enjoy.