Category Archives: recipes

One Pan Chicken Dinner

Who doesn’t love a dinner that literally takes only one pan ?  Perfect for a lazy summer meal, use whatever vegetables you like, I sometimes add sliced fennel or halved tomatoes.  The chicken steams in the stock and the skin cooks beautifully.  If you don’t serve the veggies with dinner (they can be kind of… Read More »

Creamy Fish Pie

I love this recipe because I can make it in the morning when I have time and just set to heat for dinner.  I often make extra mash the night before to save time on Fish pie day. Creamy fish pie (serves 4) Ingredients 4 large floury potatoes, peeled and chopped into quarters 1 TBSP… Read More »

Nourishing Pantry Burger

The best thing about this recipe is that everyone can help themselves.  Simply pile a plate with toppings like tomatoes, lettuce, pickles, onions, beetroot etc.  Make the meat patties and serve with bread rolls or in lettuce cups for a bunless option.   INGREDIENTS 500gm Beef mince, you need a little fat and grass fed… Read More »

Roast Chicken Legs

Roast chicken Legs (Original recipe by Pete Evans adapted by Nourishing Pantry) NOTE: You need to start this recipe the day before to allow the flavours to really sing Ingredients ¼ cup olive oil. 1 teaspoon smoked paprika 1 tablespoon Mixed dried herbs 1/2 teaspoon dried chilli flakes sea salt and freshly cracked black pepper… Read More »


Cleansing Kitchari (6 – 8 servings) This amazingly tasty dish heals digestive distress, balances the metabolism, is a potent blood and liver cleanser, assists in healthy weight loss and is packed with nutrients. I love cooking with lots of spices so this appeals to all the senses.  Plus it’s a breeze to make.  Make a… Read More »

Red Lentil Curry

Red Lentil Curry Serves 4 2 Tbsp olive oil 1 x onion, diced finely 1 tsp mustard seeds 1 tsp cumin seeds 2 cloves garlic, crushed 225 gm lentils (red) 1 Tbsp tomato paste 1 x tin 400ml coconut milk 1/2 tsp ground coriander 1/2 tsp ground cumin 1/2 tsp ground turmeric 2 x green chilies, seed… Read More »

Slow cooked Beef Brisket

Beef brisket (slow cooked) I love a meal which gives me lots of left overs, this slow cooked beef brisket is ideal as it really is just set and forget and then you have mouth watering meat to use for the week.  We like to make tacos, shredded beef burgers, toss through stir fried rice… Read More »

Easy Ratatouille

Easy Ratatouille (Serves 8 people as a side dish, can be frozen) Ingredients 2 large eggplant, cut into bite sized pieces 2 onions, finely diced 1 red capsicum, diced 1 green capsicum, diced 4 medium zucchini, sliced into rounds, or half rounds if large 4 large tomatoes, diced 4 tablespoons olive oil 4 cloves garlic, minced… Read More »