You probably know by now that I love to eat, I love to shop for food and I love to cook. Cooking is a creative outlet and sharing these creations with people gives me incredible pleasure. But I have a confession to make, not a big earth shattering confession, but one that is embarrassing all… Read More »
Roasted Tomato & Capsicum Soup (Serves 4) Ingredients 1kg Roma Tomatoes – halved 5 cloves of garlic – leave skin on 3 stalks of rosemary – or as much/ little as you like 2 Tbsp. of Lemon Thyme. 1 Tbsp. salt 2 tsp Sumac 2 Tbsp. Olive Oil 2 Tbsp. Apple Cider Vinegar – if… Read More »
High Protein chocolate cake Makes one large cake or 12 cupcakes These are gluten free, moist and super yummy. The eggs and beans give them a great protein profile and help counter the effects of the sugar. I promise you won’t even know the beans are there. We love these in our house. You can… Read More »
I have just spent a week visiting my family in New Zealand, celebrating significant family milestones including my Mum and Dad turning 65 and 70 respectively and being married for 45 year – congratulations you two I love you! It was the first time in many years that we have all been together with our… Read More »
Its winter, its cold and the kids are on school holidays. The house is filled with the following refrain: “We’re bored, there’s nothing to do, can we have a play date, I want to go to the park, what’s to eat, there’s nothing to eat, when’s lunch?” You know how it goes. Well… Read More »
Homemade Marshmallows These are delicious, the gelatin is great for your gut and if you use Marshmallow root they are good for soothing gut mucousa. I have included a couple of variations on a theme here – once you master the basics you are only limited by your imagination. Perfect to top a hot chocolate in… Read More »